
by Augusto Cury · Livros d'Hoje · tapa blanda · ISBN 9789722039543

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In 'Liberte-se da Prisão das Emoções', Augusto Cury explores how emotions can imprison us and how to free ourselves from them. The author analyzes the origin of emotional imprisonment, generated by stress, anxiety, dependence, and phobias, which block the pleasure of living and creativity. Through his reflections, Cury offers tools to manage our emotions and achieve a fuller and freer life.

Augusto Cury is a Brazilian physician, psychiatrist, psychotherapist and writer. He developed the Multifocal Theory, about the functioning of the mind and the construction process of thought. His books have sold over 30 million copies in his country and is Brazil's most read author.
