by Claudia Osborne · Editorial Planeta · tapa blanda · ISBN 9788408233213
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«Lo mejor de ti» is the self-help book by Claudia Osborne, published by Editorial Planeta in paperback (192 pages, in Spanish).
Claudia Osborne proposes a journey inward to know lights and shadows, discover who one is, and learn to take care of oneself. From her experience as a coach, she offers keys to accept oneself, love oneself, and connect with oneself, with therapeutic exercises, relaxation techniques, and meditation audios.
It is Claudia Osborne's first book and belongs to the Prácticos collection from Editorial Planeta.
Aimed at readers of self-help and personal development interested in self-knowledge and self-esteem.
