by Kankyo Tannier · Planeta · tapa blanda · ISBN 9788408177319
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«La magia del silencio» is the self-help and spirituality book by Kankyo Tannier, published by Planeta in paperback (224 pages, in Spanish).
Kankyo Tannier, a lay Buddhist nun, practices silence in a cabin in the forests of Alsace and proposes simple exercises to incorporate it into daily routine. She distinguishes the silence of words, visual silence, and bodily silence: keys to perceiving the environment, curbing information overload, listening to the body, and finding well-being without changing one's life.
This title was published in 2017 and belongs to Planeta's Prácticos collection. The Spanish translation is by Palmira Feixas from the original French «Ma cure de silence».
Aimed at those who feel overwhelmed by the current pace and seek simple meditation and well-being tools to apply in their daily lives.
