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Los falsos mitos de la alimentación
by Miguel Herrero Calleja · CSIC EDITORIAL ( CONSEJO SUPERIOR INVESTIGACIONES · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Miguel Herrero CallejaPublisher: CSIC EDITORIAL ( CONSEJO SUPERIOR INVESTIGACIONESFormat: tapa blandaLanguage: es-ESRelease date: 7/6/2018ISBN: ISBN 9788400103439
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Synopsis of Los falsos mitos de la alimentación
En 'Los falsos mitos de la alimentación', Miguel Herrero Calleja desentraña las verdades y mentiras detrás de las corrientes alimenticias actuales. ¿Por qué los tomates ya no saben como antes? ¿Qué tan cierto es lo que se dice sobre el aceite de palma? ¿Es justificado evitar el gluten sin ser celíaco? ¿Son realmente efectivas las dietas 'detox'? Este libro aborda estos y otros interrogantes, ofreciendo una perspectiva científica y accesible sobre los alimentos que consumimos y su impacto en nuestra salud. Una guía esencial para navegar por el confuso mundo de la nutrición y tomar decisiones informadas.
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