by Doreen Virtue · Hay House · Tapa blanda · ISBN 9781561700950
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«Losing Your Pounds of Pain: Breaking the Link Between Abuse, Stress, and Overeating» is the self-help book by Doreen Virtue published in 1994 by Hay House.
The work analyzes how abuse and stress can fuel a problematic relationship with food, and proposes that unresolved emotional pain lies behind many cases of overeating. Virtue argues that addressing the psychological aspects of obesity is essential to stop compulsive eating and maintain a healthy weight.
Paperback edition of 230 pages. Text in English. Includes bibliographic references (pages 221-225) and indexes.
Of interest to readers who want to understand the relationship between emotions and eating, and seek a self-help approach to obesity.
Doreen Virtue is an American author who formerly wrote exclusively about New Age topics. Virtue has said that in 2017 she rejected her New Age beliefs and became a born-again fundamentalist Christian.
