by Elodie Chaudiere, Michele Zachayus · Timée Éditions · tapa blanda · ISBN 9782354011789
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«Lutter contre le surpoids» is the health and wellness guide by Elodie Chaudiere and Michele Zachayus (Timée Éditions, paperback, 63 pages, in French).
The book addresses overweight from an accessible and comprehensive perspective: it explains the keys to nutrition and prevention, and offers practical advice for adopting healthier lifestyle habits. With an approach close to public health and preventive medicine, it includes color illustrations and photographs that accompany the exposition and help readers understand the concepts of body care.
Published in 2009, it is part of the Santé & Bien-être collection, a series focused on health and wellness topics.
Aimed at readers who want to understand overweight and seek clear guidelines to improve their diet and quality of life.
