
by Anne Confuron, Elodie Chaudière · Timée éditions · tapa blanda · ISBN 9782354011772

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«Lutter contre le mal de dos» is the practical guide by Anne Confuron and Elodie Chaudière, published by Timée éditions in paperback (63 pages, in French).
Practical manual for combating back pain. It reviews the common causes of lumbar discomfort and describes exercises and postures to prevent and relieve them, with numerous color photographs that make it easy to follow. The approach combines public health and preventive medicine in line with the Santé et Bien-être collection.
The book belongs to the «Santé et Bien-être» collection and was published in 2009. In the Dewey classification it falls under public health and preventive medicine (614).
This work is useful for people with back discomfort or an interest in prevention, thanks to its visual explanations and practical exercises.
