by Steven Levenkron · Grijalbo · tapa blanda · ISBN 9788425323928
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«Malos hábitos» is the self-help guide by Steven Levenkron, published by Grijalbo in 1992 in paperback (256 pages, in Spanish).
The author starts from the idea that obsessive behaviors are widespread in advanced societies: from extreme order and compulsive cleaning to impulsive buying or alcohol and tobacco consumption. The book explains how these habits become established and offers strategies to recognize them and defend oneself against obsessions.
Translation by Bettina Blanch. First edition; 19x12 cm.
Recommended for readers of psychology and personal wellbeing who want to understand the origin of their obsessions and find guidelines to overcome them.
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Steven Levenkron is an American psychotherapist and writer known for his research into anorexia nervosa and self-injury. He lives in New York, where his practice is based.
