
Signo Editores · tapa blanda · ISBN 9788484475811

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«Mantenerse en forma» is the health and wellness guide published by Signo Editores in paperback, in Spanish, volume 11 of «Medicina natural».
Based on natural medicine, this book brings together tips and techniques for maintaining health and wellness, with a practical approach designed for those who want to take care of themselves and stay in shape with healthy habits.
The first edition was published on April 1, 2011, and the book falls under the Health and Wellness category.
Intended for readers interested in natural medicine, wellness and personal care.
