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Master the Art of Running
4.2
Deportes y RecreaciónISBN | 9781843403395
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Product details
Pages: 160 pages
Author: Andrew Shields, Malcolm Balk
Publisher: Collins & Brown
ISBN: 9781843403395
Format: tapa blanda
Language: eng
Release date: 28/3/2006
ISBN: 9781843403395
Synopsis of Master the Art of Running
Este libro te enseña a mejorar tu rendimiento en la carrera a través de la Técnica Alexander. Descubre cómo esta técnica puede ayudarte a optimizar tu forma de correr, prevenir lesiones y alcanzar tus metas deportivas. Aprende de los expertos Andrew Shields y Malcolm Balk, quienes te guiarán paso a paso para dominar el arte de correr de manera eficiente y saludable.
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