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First Time Ironman
3.8
Deportes y RecreaciónISBN | 9781907722998
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Product details
Pages: 136 pages
Author: Rhys Chong
Publisher: Ecademy Press Limited
ISBN: 9781907722998
Format: tapa blanda
Language: en
Release date: 17/7/2012
ISBN: 9781907722998
Synopsis of First Time Ironman
Descubre cómo es posible superar tus límites y lograr lo imposible con 'First Time Ironman'. Rhys Chong comparte sus experiencias personales entrenando y compitiendo en un Ironman Triathlon, a pesar de tener solo un año para prepararse. Este libro ofrece una visión del entrenamiento necesario para un Ironman e inspira a aquellos con ambiciones deportivas similares a enfrentar sus miedos y prepararse para lo desconocido. Aprende sobre el apoyo y la guía experta que Rhys obtuvo para hacer de su viaje Ironman una experiencia feliz, saludable y memorable.
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