
by Osho · Gaia Ediciones · tapa blanda · ISBN 9788488242266

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«Meditación: La Primera y Última Libertad» is Osho's practical guide to meditation, published by Gaia Ediciones in paperback (301 pages, in Spanish).
Osho describes meditation as an adventure towards being: it is not about doing anything, but about learning to be. He proposes keys common to any method: letting go of the mind's control, remaining in a relaxed state, contemplating without intervening and welcoming what happens without judging it.
Work belonging to the Osho Insights for a new way of living series. Original title: Meditation: The First and Last Freedom.
For readers interested in meditation, self-knowledge and spirituality, whether they are beginners or already practicing.

Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
