by Osho · GRIJALBO · tapa dura · ISBN 9788425339479
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«Meditación. La primera y última libertad» is Osho's practical guide to meditation, published by Grijalbo in hardcover (264 pages, in Spanish).
Osho presents meditation as an accessible path for everyday life, not as a discipline removed from the world. The book brings together more than sixty practices, including the «Osho Active Meditations», designed for those with a busy life; its basis is to relax, observe the mind without interfering, and do so without judging.
The original English title is «Meditation: The First and Last Freedom»; it belongs to the series «Osho Insights for a new way of living».
Recommended for those interested in personal development and spirituality who want to practice meditation without separating it from daily routine.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
