by Suami Vishnu Devananda · Alianza · tapa blanda · ISBN 9788420672649
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«Meditación y Mantras» is the practical guide to meditation and mantras by Swami Vishnu Devananda, published by Alianza in paperback (328 pages, in Spanish).
A mantra, according to the author, is not a combination of empty syllables but a mystical energy that vibrates on the chakras, calms the mind and leads to meditation. The work shows how to reach superconsciousness, where the knower merges with the known, and the conditions of breathing, exercise, relaxation and diet to achieve it.
Part of the collection «El libro de bolsillo - Varios» (no. 7101), in a translation by Francisco López-Seivane; the original work is «Meditation and Mantras».
For those seeking a practical guide to spirituality, health and wellness focused on meditation and the use of mantras.
