
by Anne Wilson Schaef · Edaf · tapa blanda · ISBN 9788441400993

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«Meditaciones para mujeres que hacen demasiado» is the self-help book by Anne Wilson Schaef, published by Edaf in paperback (416 pages, in Spanish).
This book compiles 365 meditations to break the cycle of work addiction, haste, and excessive attention to others' needs. Anne Wilson Schaef combines her reflections with quotes from women of different ages and cultures, with wisdom and humor, and offers keys to understanding this condition and taking steps toward positive change.
Translation by Alfonso Colodrón of the English original Meditations for Women Who Do Too Much. Work published in the Edaf Bolsillo collection.
Aimed at women who want to curb overwork, haste, and overload of responsibilities.

Anne Wilson Schaef was an American clinical psychologist and author. Her book When Society Becomes an Addict, in which she compared Western culture to an active alcoholic, made the New York Times bestseller list and was nominated for Best Political Book of the Year.
