by Claire Pinson · Tapa blanda · ISBN 9782501046190
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«Mincir au féminin» is Claire Pinson's practical guide to nutrition and exercise, published by Marabout in paperback, in French.
«Mincir au féminin» sets out the keys to achieving effective and lasting weight loss from a feminine perspective. The book combines dietary guidelines, exercise, and everyday habits, and emphasizes the role of vegetables, dairy products, and physical activity in the process.
The subtitle of «Mincir au féminin» is «Les clés d'un amincissement efficace et durable» and the year of publication is 2006.
Aimed at adult women who want to lose weight with a practical and lasting approach.
