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Second life
Mindfulness. Atención plena
by Harvard Business Review · Reverté Management · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Harvard Business ReviewPublisher: Reverté ManagementFormat: tapa blandaLanguage: es-ESRelease date: 12/2/2018ISBN: ISBN 9788494606649
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Synopsis of Mindfulness. Atención plena
Este libro explora el concepto de mindfulness y su aplicación en el ámbito profesional. Ofrece pasos prácticos para integrar la atención plena en la rutina diaria de trabajo, respaldados por evidencias científicas que explican su eficacia. Además, advierte sobre las posibles trampas al practicar mindfulness. Incluye artículos de Daniel Goleman, Ellen Langer, Susan David y Christina Congleton. Forma parte de la serie Inteligencia Emocional de HBR, que ofrece lecturas esenciales sobre los aspectos humanos en el entorno laboral.
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