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MINDFULNESS DE LA RESPIRACION
by ANALAYO, BHIKKHU · Editorial Siglantana SL · libro de bolsillo · 356 pages
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Pages: 356 pagesAuthor: ANALAYO, BHIKKHUPublisher: Editorial Siglantana SLFormat: libro de bolsilloLanguage: SpanishRelease date: 2023ISBN: ISBN 9788418556371
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Synopsis of MINDFULNESS DE LA RESPIRACION
El erudito y maestro budista An?layo explora la práctica de la atención plena en los dieciséis pasos del Sutta ?n?p?n?sati. Se trata de un estudio autorizado y orientado a la práctica de un texto budista fundamental, útil para meditadores de cualquier tradición o formación.An?layo presenta su comprensión de estas enseñanzas tempranas, derivada de su propia práctica meditativa y experiencia docente. Su objetivo es inspirar a los practicantes a utilizar lo que él ha encontrado útil para construir su propia práctica y llegar a ser autosuficientes.
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