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Mindfulness in Plain English
by Bhante Henepola Gunaratana · Wisdom Publications · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Bhante Henepola GunaratanaPublisher: Wisdom PublicationsFormat: tapa blandaLanguage: enRelease date: 1/11/1996ISBN: ISBN 9780861713219
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Synopsis of Mindfulness in Plain English
Mindfulness in Plain English es una guía práctica y directa para la meditación de atención plena. Esta edición revisada y ampliada incluye el texto completo de su predecesor, que fue un éxito de ventas, además de un nuevo capítulo sobre la bondad amorosa, un tema especialmente importante en el mundo actual. El libro ofrece una guía paso a paso a través de los mitos, realidades y beneficios de la meditación y la práctica de la atención plena, proporcionando las herramientas necesarias para vivir una vida más productiva y pacífica.
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About the author
Henepola Gunaratana
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985. He is the author of the best-selling meditation guide Mindfulness in Plain English (1992).
Born in 192714 titles published
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