by Jose Millariega · CreateSpace Independent Publishing Platform · tapa blanda · ISBN 9781507541265
VAT included
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«Mis secretos. My secrets. Así corrí 32 carreras oficiales de 100 km.» is the sports book by Jose Millariega, published by CreateSpace in paperback.
Jose Millariega explains how he started running after watching a race on television and how that moment changed his life. He reviews his career in athletics, with more than thirty marathons, eight 24-hour events, one 48-hour event and 32 official 100 km races, and shares the keys to tackling that distance and the moments of glory and suffering.
The book was published by CreateSpace Independent Publishing Platform in 2015. The book's title includes the English version 'How I ran 32 official ultradistance 100 km. races'.
This book is aimed at running enthusiasts and runners interested in ultradistance races and in preparing to complete 100 km.
