by Christopher McDougall · Vintage Espanol · tapa blanda · ISBN 9781101970928
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In 'Natural Born Heroes', Christopher McDougall takes us on a fascinating adventure in the mountains of Crete, where a group of rebels planned the daring kidnapping of a Nazi general during World War II. McDougall explores the ancestral techniques of endurance, natural movement, and nutrition that allowed ancient Greek soldiers and Cretan shepherds to perform incredible feats. Inspired by these heroic acts, the author embarks on a journey to discover the lost art of the hero, inviting us to explore the limits of human potential and connect with nature through physical training.
Christopher McDougall is an American author and journalist. He is best known for his 2009 book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.
