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Natural Born Heroes
3.9
Deportes y RecreaciónISBN | 9780307742223
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Product details
Pages: 352 pages
Author: Christopher McDougall
Publisher: Vintage
ISBN: 9780307742223
Format: tapa blanda
Language: en
Release date: 5/4/2016
ISBN: 9780307742223
Synopsis of Natural Born Heroes
En 'Natural Born Heroes', Christopher McDougall, autor del éxito de ventas 'Born to Run', nos lleva a un viaje inspirador para descubrir el extraordinario potencial del cuerpo humano. A través de técnicas ancestrales de resistencia, movimiento natural y nutrición, McDougall explora cómo los antiguos griegos y otras culturas han logrado hazañas atléticas impresionantes. Desde las montañas de Creta hasta los tejados de Londres, el autor nos muestra cómo podemos aplicar estos conocimientos para mejorar nuestra propia fuerza y resistencia, invitándonos a escalar, nadar, saltar y correr hacia nuestro propio heroísmo.
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About the author
Christopher McDougall
Christopher McDougall is an American author and journalist. He is best known for his 2009 book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.
Born in 1962Since 200418 titles published22 writing
View full profileBest-selling books in Athletics
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