No diga sí cuando quiera decir no

Synopsis of No diga sí cuando quiera decir no

«No diga sí cuando quiera decir no» is the self-help manual by Herbert Fensterheim and Jean Baer, published by Mondadori in paperback (352 pages).

Self-help work proposing Assertive Training (AT), a behavioral technique to affirm vital demands with serenity and decisiveness. It argues that changing behavior matters more than analyzing its origin, and offers guidelines for refusing unreasonable requests, defending one's own rights, and dealing with people perceived as superior.

Mitos Autoayuda collection. Original title: Don't say yes when you want to say no. Translation by Amparo García Burgos. Published in 2001.

For readers who want to develop their assertiveness, set boundaries in personal dealings, and gain confidence when facing situations of social pressure.