
by Raimon Gaja, María José Mateo · DEBOLSILLO · libro de bolsillo · ISBN 9788499082516

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«No son perfectas, son felices» is the self-help essay by Raimon Gaja and María José Mateo, published by DEBOLSILLO in paperback (176 pages).
The book analyzes why many people without a relevant physical defect feel uncomfortable with their bodies and resort to diets, aesthetic treatments or surgery. The work proposes working on self-esteem and inner image with psychological tools to move from self-criticism to acceptance and feel good in one's own skin.
It is a work in Spanish published on June 18, 2010 and belonging to the «Clave» collection by Debolsillo.
Aimed at women who suffer dissatisfaction with their body image and seek resources to feel better about themselves.
