by Julio Basulto, María José Mateo · DEBOLSILLO · tapa blanda · ISBN 9788499082745
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«No más dieta» is the nutrition and health essay by Julio Basulto and María José Mateo, published by Debolsillo in paperback (304 pages, in Spanish).
Julio Basulto, dietitian-nutritionist, and María José Mateo rigorously review «miracle» diets and the promises surrounding them. They explain how lack of time favors claims without scientific basis and offer guidelines for eating better, losing weight healthily, and recognizing food fraud.
The title belongs to the Clave collection from Debolsillo; the edition was published in 2010.
For readers interested in nutrition and healthy eating who wish to lose weight without resorting to miracle diets.
