by Julio Basulto · DEBOLSILLO · tapa blanda · ISBN 9788490624111
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«Mamá come sano» is the healthy eating guide by Julio Basulto, published by Debolsillo in paperback (296 pages, in Spanish).
The work addresses nutrition in fertility, pregnancy and breastfeeding, answering questions such as the use of supplements, nausea, weight gain or vegetarian diets. Basulto does not offer a miracle formula, but rather keys for the reader to question their habits and make informed decisions at each stage.
This edition belongs to the Clave collection and includes a prologue by pediatrician Carlos González and an epilogue by Eva Hache.
A guide aimed at pregnant women and breastfeeding mothers who wish to review their diet with rigorous information, as well as families who share their meals.
