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Nuoto. Stili, preparazione, allenamento
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Deportes y RecreaciónISBN | 9788841207772
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Product details
Pages: 128 pages
Author: Stefano Alfonsi
Publisher: De Vecchi
ISBN: 9788841207772
Format: tapa blanda
Language: it
Release date: 14/3/2012
ISBN: 9788841207772
Synopsis of Nuoto. Stili, preparazione, allenamento
Esta guía clara y completa ofrece una visión general del mundo de la natación, abarcando su historia, los diferentes estilos y los métodos de entrenamiento. A través de fotos y dibujos, se describe secuencialmente la posición correcta a adoptar, los movimientos a realizar y los detalles que marcan la diferencia, permitiendo adquirir tonicidad, elasticidad, potencia, resistencia y bienestar general.
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