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Second life
O Intestino Feliz
by Irina Matveikova · A Esfera dos Livros · tapa blanda · 240 pages
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Pages: 240 pagesAuthor: Irina MatveikovaPublisher: A Esfera dos LivrosFormat: tapa blandaLanguage: ptRelease date: 1/10/2015ISBN: ISBN 9789896267193
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Synopsis of O Intestino Feliz
Este libro explora la asombrosa importancia de los intestinos para nuestra salud y bienestar general. A menudo percibido simplemente como un órgano con una forma peculiar y funciones socialmente incómodas, el intestino es en realidad nuestro "segundo cerebro". La Dra. Irina Matveikova, especialista en endocrinología y nutrición, nos guía a través de una comprensión profunda de cómo funciona este sistema vital y ofrece consejos prácticos para mejorar su funcionamiento, ayudándonos a alcanzar una mejor calidad de vida. Escrito con un enfoque divulgativo y profesional, la obra desmitifica los tabúes que rodean al sistema digestivo y destaca su papel crucial en nuestra salud física y mental. Es una lectura esencial para quienes buscan entender la conexión entre la nutrición, el equilibrio intestinal y el bienestar integral del cuerpo humano.
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