by Irina Matveikova · A Esfera dos Livros · tapa blanda · ISBN 9789896267193
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«O Intestino Feliz» is the popular health essay by Irina Matveikova, published by A Esfera dos Livros in paperback (240 pages, in Portuguese).
The work presents the intestine as a «second brain» and explains its role in health and general well-being. It addresses how its state influences the body, debunks taboos, and offers practical guidelines to improve its functioning and promote physical and emotional balance.
The author, Irina Matveikova, is a specialist in endocrinology and nutrition; the book was originally published in 2015.
Recommended for readers interested in health and nutrition seeking an accessible view on the relationship between the intestine and general well-being.
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