by José Nogueira E Carvalho · Dinalivro · tapa blanda · ISBN 9789725761267
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«Karate E A Defesa Pessoal» is a martial arts and self-defense guide by José Nogueira E Carvalho, published by Dinalivro in paperback, in Portuguese.
The work approaches karate from a practical and formative perspective, explaining its techniques and the principles that underpin self-defense. It is designed as a reference manual for those wishing to start in this discipline or expand their knowledge, with an approach that combines the execution of movements with their philosophical basis.
The 1997 edition corresponds to ISBN-10 972576126X; the text is in Portuguese.
Aimed at people who want to start karate or deepen the practice of self-defense.
