by Bob Phillips · Harvest House Publishers · tapa blanda · ISBN 9780736919968
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«Overcoming Anxiety and Depression» is Bob Phillips's self-help guide, published by Harvest House Publishers in paperback (240 pages, in English).
Bob Phillips, a family counselor, explains that fear and anger are the causes of anxiety and depression. He proposes a practical approach, with biblical principles and mental health research, and includes self-help exercises to recognize and manage these emotions. He also presents the gospel for believers and non-believers.
First edition published on August 15, 2007. The book falls within the categories of religion and spirituality and health and wellness.
Aimed at general readers and counselors seeking practical tools from a Christian perspective.
Ph.D., licensed marriage, family, and child counselor in Fresno, CA; b. 12-25-40
