by Dalai Lama, Jeffrey Hopkins · Rider · tapa blanda · ISBN 9780712630306
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«How to Practise: The Way to a Meaningful Life» is the Dalai Lama's spiritual guide, published by Rider in paperback (240 pages, in English).
The Dalai Lama presents an accessible guide to living meaningfully through morality, meditation and wisdom. With anecdotes and teachings for daily practice, the book addresses mental peace, generosity and compassion, and how to apply them in everyday life.
Translation and editing by Jeffrey Hopkins. The new edition was published on August 7, 2003. ISBN 9780712630306.
The work is aimed at those approaching Buddhism, meditation or personal development.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
