by S. Winpole-Smith · Libsa · tapa blanda · ISBN 9788476306734
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«Para una inmejorable salud mental» is the self-help essay by S. Winpole-Smith, published by Libsa in paperback (120 pages, in Spanish).
The book offers advice for facing daily life with greater emotional stability. It starts from the idea that the pace of today's society generates stress and invites readers to love themselves, see the positive side of circumstances, make the most of what laughter can offer, and not lose heart in the face of obstacles along the way.
The original edition was published in 2000 and the work falls within the areas of health, wellness and psychology.
Reading aimed at those who wish to gain inner balance and face everyday life with optimism.
