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Second life
Petites relaxations en famille
by Gilles Diederichs · Hatier · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Gilles DiederichsPublisher: HatierFormat: tapa blandaLanguage: frRelease date: 9/9/2020ISBN: ISBN 9782401035065
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Synopsis of Petites relaxations en famille
Este libro propone 8 sesiones de relajación diseñadas para realizarse en familia, con el objetivo de recuperar la armonía en la vida cotidiana y fortalecer los vínculos afectivos. A través de diversas técnicas, Gilles Diederichs guía a padres e hijos en un proceso de escucha y bienestar emocional. Cada sesión incluye explicaciones para los adultos, ejercicios de calentamiento, relajaciones guiadas y juegos adicionales. Es una herramienta ideal para gestionar el estrés familiar y fomentar un ambiente sereno en el hogar, contando además con relajaciones grabadas para facilitar la práctica.
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