by Julie Smith · Booket · tapa blanda · ISBN 9788411191234
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Do you feel overwhelmed by daily challenges? Dr. Julie Smith, a clinical psychologist and TikTok star, offers practical tools and expert advice to manage anxiety, handle criticism, control your moods, and build self-confidence. With an agile and accessible style, this book empowers you to overcome life's ups and downs and find solutions that transform your day-to-day. Discover how to manage your relationships, learn to forgive yourself, and get rid of the myths of love, all with the help of an expert who will guide you towards your best self.
