by J.M. Mulet · Planeta · libro de bolsillo · ISBN 9788423356096
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«¿Qué es comer sano?» is the popular science essay by J.M. Mulet, published by Planeta in paperback (272 pages, in Spanish).
The book brings together the 101 most widespread myths and deceptions about food to clarify how much truth there is in claims like those that arrive via internet chains or everyday comments. The author, a scientist and popularizer, refutes them with sound judgment to distinguish truth from hoaxes and help readers decide with reliable information. Frequent doubts are resolved about which foods are harmful or beneficial, without being swayed by fads or half-truths.
Published in the Vivir Mejor collection. The work of J.M. Mulet, professor of Biotechnology, is part of his series of popular science books.
For readers interested in science, food and health who want to contrast hoaxes and myths about what they eat with explanations from a specialist.
