Que se passe-t-il en moi ? Mieux vivre ses émotions au quotidien

Synopsis of Que se passe-t-il en moi ? Mieux vivre ses émotions au quotidien

«Que se passe-t-il en moi ? Mieux vivre ses émotions au quotidien» is the psychology essay by Isabelle Filliozat, published by J.-C. Lattès in paperback.

Isabelle Filliozat offers a practical guide to recognizing emotions and understanding their role in daily life, inviting readers to observe them, understand what they communicate, and live more consciously to integrate emotional life into everyday routines.

The book is in French, has 301 pages, and was published in 2001.

For readers interested in practical psychology, health, and emotional well-being.