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Qué se puede comer cuando se está esperando

Salud y BienestarISBN | 9788486193195
Qué se puede comer cuando se está esperando
Qué se puede comer cuando se está esperando
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Product details

Pages: 296 pages
Author: Arlene Eisenberg, Heidi Eisenberg Murkoff, Sandee Eisenberg Hathaway
Publisher: EDICIONES MEDICI, S.L.
ISBN: 9788486193195
Format: tapa blanda
Language: es-ES
Release date: 1/10/1997

ISBN: 9788486193195


Synopsis of Qué se puede comer cuando se está esperando

Este libro es una guía completa sobre la alimentación durante el embarazo. Ofrece consejos sobre cómo alimentarse de manera saludable y sabrosa desde la concepción hasta el parto y durante el posparto, tanto en casa como en el trabajo y el restaurante. Incluye 175 recetas nutritivas y fáciles de preparar, diseñadas especialmente para la futura madre y su bebé. Aprenderás a satisfacer tus papilas gustativas y las necesidades nutricionales del bebé en cada comida, controlar el aumento de peso y afrontar los síntomas del embarazo. También aborda temas como las dietas bajas en hidratos de carbono y vegetarianas, la cafeína, los suplementos vitamínicos y la seguridad alimentaria.



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About the author

Arlene Eisenberg

Arlene Eisenberg

Arlene Leila Scharaga Eisenberg was an author best known for her contributions to parenting to self-help literature. Eisenberg co-wrote what has been described as the "bible of American pregnancy," What to Expect When You're Expecting (1984). The book's success led to the What To Expect parenting series, which as of 2012, has sold over 34 million copies in 30 languages.

1934–200138 titles published
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