
by Barbara Berckhan · Integral · tapa blanda · ISBN 9788479016371

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«Quiérete a ti misma» is the self-esteem course for women by Barbara Berckhan, published by Integral in paperback (272 pages, in Spanish).
Berckhan offers a self-esteem program for women who put others' needs first and feel responsible for what others do. Her method involves silencing the «inner boss», the critical voice that undermines confidence, to gain perspective, let go of guilt and dare to express what one thinks and claim what is fair without overwhelming others.
Volume 18 of the Divulgación collection, translated by Irene Núñez Glahn. Original title: «Die etwas gelassenere Art, sich durchzusetzen. Ein Selbstbehauptungstraining für Frauen».
Aimed at women who want to work on their personal security and assertiveness, especially those who feel responsible for what others do.

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