by Carme Ruscalleda i Serra, Raül Balam Ruscalleda, Manuel Sánchez Sánchez · Salsa Books CAS · tapa dura · ISBN 9788415193180
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«Recetas antiaging. Gastronomía y ciencia» is the cookbook and health book by Carme Ruscalleda, Raül Balam and Manuel Sánchez, published by Salsa Books in hardcover (200 pages, in Spanish).
A work that unites gastronomy and medicine to propose eating with antiaging values. It includes easy-to-follow, well-detailed recipes, plus a calendar of fresh seasonal produce; it champions proximity cooking with avant-garde techniques and respect for the ingredient.
The book, published on November 22, 2012, is part of the SALSA collection. Dr. Manuel Sánchez heads the Antiaging service at Clínica Planas; Carme Ruscalleda is chef at the Sant Pau restaurant and Raül Balam at the Moments restaurant.
Aimed at those seeking to look after their diet and wellbeing with healthy recipes, combining the pleasure of cooking with medical advice backed by the authors' professional experience.
