by Glade B. Curtis, Judith Schuler · Paidos Iberica Ediciones S A · tapa blanda · ISBN 9788449315824
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«Recuperar la forma después del embarazo» is the health and wellness guide by Glade B. Curtis and Judith Schuler, published by Paidós in paperback (216 pages, in Spanish).
Guide for the first weeks after childbirth, a stage that can be exhausting. It explains physical recovery, resolves doubts about breastfeeding, provides nutrition and exercise guidelines, and prepares for pediatrician visits and the postpartum check-up. It also covers reorganizing the home and caring for the baby when returning to work.
Published on June 15, 2004, it is part of the Cuerpo y Salud collection. Subtitle: «Todo lo que necesitas saber para cuidarte después de dar a luz».
For mothers going through the postpartum period seeking health, diet, exercise, and family organization guidelines in the first weeks.
Discover second-hand books by Glade B. Curtis.
