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Reducing Stress
4.6
Negocios y EconomíaISBN | 9780751305289
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Product details
Pages: 72 pages
Author: Tim Hindle
Publisher: DK
ISBN: 9780751305289
Format: tapa blanda
Language: en
Release date: 17/9/1998
ISBN: 9780751305289
Synopsis of Reducing Stress
Este libro es una guía práctica para reducir el estrés, ofreciendo información y habilidades para tener éxito en el manejo del estrés laboral. Aprenderás a identificar los síntomas, reorganizar tus prácticas laborales, pensar positivamente y adquirir técnicas prácticas para lidiar con áreas problemáticas. Incluye consejos, qué hacer y qué no hacer, y sugerencias de 'SOS' sobre qué hacer en situaciones particulares, además de estudios de casos reales que demuestran habilidades clave.
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