by Gastrofotos, Centre d'Ensenyament Superior de Nutrició i Dietètica, Organización de Consumidores y Usuarios · OCU. · tapa blanda · ISBN 9788486939724
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«Rico y sano: recetas equilibradas y fáciles para una cocina saludable» is the recipe book by Gastrofotos, CESNID and OCU, in paperback.
This healthy cookbook brings together more than 500 balanced and easy-to-prepare recipes, for varied, flavorful eating without neglecting nutrition. The dishes are explained simply and accompanied by color photographs, with advice from CESNID nutrition and dietetics specialists.
The book was published by OCU in 2007 in paperback, with 247 pages, in Spanish. It belongs to OCU's «Guías prácticas» collection and is a translation of the French original «Saveur et équilibre».
For those seeking to eat better with clear, accessible recipes, backed by OCU and nutrition experts.
