by Joel Fuhrman · Tapa blanda · ISBN 9781781804346
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«The End of Dieting: How to Live for Life» is the nutrition essay by Dr. Joel Fuhrman (Hay House UK, paperback, 368 pages, in English).
Fuhrman argues that the diet industry only offers temporary solutions and proposes the formula health = nutrients/calories. Eating nutrient-dense foods eliminates cravings for fats, sweets and carbohydrates; the body loses weight and can reverse disease. Includes ten days of simple meals, recipes and a two-week plan.
Joel Fuhrman is also author of 'Eat to Live' and 'The End of Diabetes'; the cover presents him as number one bestselling author according to The New York Times.
For readers interested in nutrition, weight loss and disease prevention, or who want to give up restrictive diets.
Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. He has written books promoting his dietary approaches including the bestsellers Eat to Live, Super Immunity, The Eat to Live Cookbook, The End of Dieting (2016) and The End of Heart Disease (2016). He sells a related line of nutrition-related products.
