by Joel Fuhrman · HarperOne · Tapa dura · ISBN 9780062080639
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«Super Immunity» is Joel Fuhrman's nutrition guide, published by HarperOne in hardcover (304 pages, in English).
Joel Fuhrman argues that diet largely determines immune response and proposes a plant-based eating program to prevent disease. The book includes a two-week menu plan, over 85 recipes and lists of superfoods, supported by clinical data and nutritional research.
The title belongs to the Eat for Life series. It was published in 2011 in an illustrated edition.
Aimed at adults interested in health, nutrition and plant-based eating as a way to strengthen defenses.
