by Joel Fuhrman, Inmaculada Morales Lorenzo · tapa blanda · ISBN 9788484455271
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Discover 200 delicious and nutritious recipes designed to prevent and reverse diseases, help you lose weight, and enjoy a healthy life. This book, by Joel Fuhrman and Inmaculada Morales Lorenzo, offers a practical guide to transform your diet and improve your overall well-being. Learn to cook dishes that are not only tasty but also beneficial for your health.
Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. He has written books promoting his dietary approaches including the bestsellers Eat to Live, Super Immunity, The Eat to Live Cookbook, The End of Dieting (2016) and The End of Heart Disease (2016). He sells a related line of nutrition-related products.
