by Barbara Dobbs · Tapa blanda · ISBN 9782883535305
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«Se désencombrer de l'inutile» is the practical guide by Rosette Poletti and Barbara Dobbs, published by Jouvence in paperback (95 pages, in French).
It starts from the idea that the material and the immaterial can get in the way: objects, thoughts, emotions and beliefs. It proposes letting go of the superfluous by organizing physical space, simplifying habits, reviewing fixed ideas and fears, releasing grudges, resentments and grief, and questioning received truths in order to get closer to what is essential and to joy.
Published in 2008, it is number 138 in Jouvence's Pratiques collection (ISBN-10: 2883535302).
Aimed at people who want to simplify their life, tidy their surroundings and let go of emotional burdens and limiting beliefs.
