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Cuaderno de ejercicios para vivir relajado
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Salud y BienestarISBN | 9788492716289
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Product details
Pages: 64 pages
Author: Rosette Poletti, Barbara Dobbs
Publisher: Terapias Verdes
ISBN: 9788492716289
Format: tapa blanda
Language: es-ES
Release date: 1/2/2012
ISBN: 9788492716289
Synopsis of Cuaderno de ejercicios para vivir relajado
Este cuaderno de ejercicios te ofrece un plan diario para liberarte del estrés y la ansiedad. A través de ejercicios prácticos y reflexiones positivas, aprenderás a dejar atrás las preocupaciones y a vivir de forma más relajada. Ideal para quienes buscan herramientas sencillas y efectivas para mejorar su bienestar emocional y encontrar la calma en el día a día.
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