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Cuaderno de ejercicios para vivir relajado
by Rosette Poletti, Barbara Dobbs · Terapias Verdes · tapa blanda · 64 pages
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Pages: 64 pagesAuthor: Rosette Poletti, Barbara DobbsPublisher: Terapias VerdesFormat: tapa blandaLanguage: es-ESRelease date: 1/2/2012ISBN: ISBN 9788492716289
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Synopsis of Cuaderno de ejercicios para vivir relajado
Este cuaderno de ejercicios te ofrece un plan diario para liberarte del estrés y la ansiedad. A través de ejercicios prácticos y reflexiones positivas, aprenderás a dejar atrás las preocupaciones y a vivir de forma más relajada. Ideal para quienes buscan herramientas sencillas y efectivas para mejorar su bienestar emocional y encontrar la calma en el día a día.
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