by Deepak Chopra, David Simon · Zeta Bolsillo · tapa blanda · ISBN 9788498721737
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«Rejuvenecer y vivir más» is the self-help essay by Deepak Chopra and David Simon, published by Zeta Bolsillo in paperback (328 pages, in Spanish).
Deepak Chopra and David Simon propose ten steps to slow aging from a holistic perspective: keeping the mind young, working on flexibility, strengthening the immune system and rekindling sexual energy. Daily practice promises physical and emotional improvements, with more vitality, creativity and openness to affection.
The original in English, 'Grow Younger, Live Longer', was translated by Adriana de Assan. The book belongs to the Best Seller Zeta Bolsillo collection and was published on February 11, 2009.
For readers interested in self-help, wellness and healthy lifestyle habits who are looking for practical advice to feel better physically and emotionally.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
