
by Deepak Chopra, David Simon · ADULTOS ANTIGUO · tapa blanda · ISBN 9788466610704

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«Rejuvenecer y vivir más» is the health and wellness guide by Deepak Chopra and David Simon, published in paperback (320 pages, in Spanish).
A work in which the authors, two doctors, propose ten steps to reverse biological age and gain vitality. Based on that plan, the reader finds tools to care for the body and mind, optimize daily energy, and adopt habits with positive long-term effects.
The original title is "Grow Younger, Live Longer". First edition published in Spain on November 12, 2002. It belongs to the Dinámica collection.
For readers of self-help and personal development seeking a practical program on longevity and quality of life.

Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
