by Deepak Chopra, David Simon · BOLSILLO BYBLOS · tapa blanda · ISBN 9788466623537
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«Rejuvenecer y vivir más» is the self-help guide by Deepak Chopra and David Simon, published by Bolsillo Byblos in paperback (320 pages, in Spanish).
The work presents a ten-step program to reverse aging and renew body and mind. It includes keys to keeping the mind young, gaining flexibility, reawakening sexual energy and strengthening the immune system, and proposes changing the perceptions that condition health. A practical guide to adopting a healthy lifestyle.
Original title: «Grow Younger, Live Longer». Translation by Adriana de Assan. Published in 2005.
For readers interested in self-help, longevity, holistic wellness and vitality.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
